In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS there is 30 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are listed below.

Water	6 g	6%
Energy (calorie)	373 kcal
Energy (joule)	1560 kJ
Protein	8.18 g	8.18%
Total lipid (fat)	1.83 g	1.83%
Ash	3.08 g	3.08%
Carbohydrate, by difference	80.91 g	80.91%
Fiber, total dietary	10 g	10%
Sugars, total	20.29 g	20.29%
Calcium, Ca	36 mg	0.04%
Iron, Fe	3.26 mg
Magnesium, Mg	73 mg	0.07%
Phosphorus, P	273 mg	0.27%
Potassium, K	336 mg	0.34%
Sodium, Na	14 mg	0.01%
Zinc, Zn	2.77 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.21 mg
Riboflavin	0.11 mg
Niacin	5.44 mg	0.01%

Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS